Our habits can significantly impact our lives, from the tea or coffee we enjoy in the morning to the side of the bed we choose. While people tend to use “habit” in a negative context, habits can be positive practices. Habits and routines can be beneficial to our total health and the condition of our skin. For instance, faithfully adhering to a diet, exercise routine, or skincare regimen enables you to maintain healthy skin that looks as good as it feels, no matter if your skin is oily, dry, sensitive, or prone to acne. Listed below are protective actions you can do to care for your skin.
Wash, exfoliate, and moisturize your face often.
One way you can care for your skin is to wash your face every morning and night or whenever you’re able. When you wash your face, you get rid of any dirt, bacteria, and oil that builds up during the day and gives your pores an enlarged appearance. Get into the practice of washing your face each morning to remove oils and dirt and repeating this step at bedtime to remove any makeup and grime from the day. Also, wash your face after you’ve exercised or worked up a sweat. Building a skincare routine may also entail using exfoliating and moisturizing products. Exfoliators typically contain alpha-hydroxy acids (AHAs) that gently remove dead skin cells without scrubbing while bringing moisture to the skin. Moisturizers are beneficial for all skin types, as they nourish the skin and prevent dryness, flakiness, fine lines, and wrinkles.
Consider using products from a reputable organic skincare and aromatherapy brand like Radha Beauty for the best results. This brand is notable for its use of high-quality essential oils and antioxidants like retinol (vitamin A), vitamin C, vitamin E, green tea and green tea leaf extract, aloe vera leaf extract, hyaluronic acid, and more. These ingredients lead to new products that are organic, eco-friendly, and cruelty-free. Incorporating the Radha Beauty vitamin C serum, other Radha organics, or the jojoba oil or witch hazel products available through Radha Beauty into a skincare regimen is an excellent, healthy, and environmentally conscious way to pamper your skin.
Always put on sunscreen when going outside.
Artificial fragrances, cigarette smoke, and other forms of air pollution can be harmful to our skin, forming free radicals and causing skin irritation. However, the sun is responsible for much skin aging. Too much exposure to the sun can result in skin damage, playing a part in dehydration and free radical formation. Wearing protective clothing and sunscreen when staying in the sun for a long time can help you safeguard your skin from harmful sun rays.
Visit a professional dermatologist.
Your efforts to take care of your skin may require the expertise of someone who specializes in skin, nails, hair, and the body as a whole. A dermatologist can provide professional treatment for skin conditions such as acne, hives, psoriasis, and more. Additionally, these experts perform cosmetic procedures that can remove discoloration that impairs your skin tone and texture and enhance your facial features and body shape. A web search for a credible local professional will lead you to drnowak.com, the site of a renowned cosmetic dermatologist in California. This doctor and his knowledgeable team know the best procedures to suit your dermatological needs. Consider scheduling a consultation and learning more about your options.
After having cosmetic work done safely and expertly, continue protecting your skin with the best and healthiest sunscreen and skincare products. Getting comfortable with a beauty regimen, regularly wearing sunscreen, and drinking plenty of water will keep you and your skin looking and feeling better than ever.